Y Mind is a series of supportive group sessions that help you learn techniques to manage stress and calm the body and mind. These free workshops will help you navigate stress and anxiety and provide a safe outlet to connect with other students with similar experiences.
Bonus! Participants will receive a free 3-month membership to the YMCA.
Do you want to practice your English speaking skills? Join our English Conversation Circle!
Spend time with therapy dogs, reduce your stress, and meet others from UBC Okanagan.
Cheer on the Heat Women’s Basketball team at the Furnace! Games are free for UBCO students. Game times/dates are subject to change. Visit GoHeat.ca for up-to-date schedules, scores and stats.
Cheer on the Heat Men’s Basketball team at the Furnace! Games are free for UBCO students. Game times/dates are subject to change. Visit GoHeat.ca for up-to-date schedules, scores and stats.
UBCO Recreation, Global Engagement Office, SUO Clubs and community partners are teaming up to offer a series of cultural physical activities events that welcome domestic and international students to participate […]
Come by for a hot beverage, connect with your peers and colleagues, and learn more about Thrive & UBC resources to support mental health.
The market brings together local farmers and artisans, offering an array of local goods, including candles, juices, and affordable jewelry.
A forum for faculty, students, and staff to discuss and share strategies for fostering thriving teaching and learning environments that promote mental health, wellbeing, and inclusive practices.
Drop in for a chat with a team member to learn how to access drug checking, ask questions about safer use, and access fentanyl test strips.
Stop by our table, grab a candy, and ask us anything about how to succeed in writing these assignments. If we can’t answer it, we can help you find a person who can.
Build community, share culture, and enjoy a free, nourishing meal. Help us reduce waste by bringing your own container! First come, first served.
Are you feeling like your sexual health education in school was lacking? Or maybe you’ve still got some questions you want answers to? We've got you covered! 🌈 We are […]
Stop by our table, grab a candy, and ask us anything about how to succeed in writing these assignments. If we can’t answer it, we can help you find a person who can.
Drop-in and chat with our nurse on campus. No appointment needed to access this free service.
Come sit and yap with us for Thrive Month! We want to talk all about community building and social wellness over hot chocolate, tea, and little treats. The UBCO Student […]
Spend time with therapy dogs, reduce your stress, and meet others from UBC Okanagan.
Relax your body and recharge your mind with Yoga for Mental Wellness.
This application stream is for eligible Master’s students, as well as PhD candidates and graduates who will apply before the changes in January 2025.
This registration stream is for bachelor’s students and master’s students who are ineligible for the International Post-Graduate stream. In this session we will talk about eligibility, documents, application process, and […]
Free, peer led food skills workshops held in Picnic. Build your food skills and community while enjoying a meal with friends!
Rewrite masculinity and be part of the change. Join a group of masculine-identifying people and discuss issues that matter: social expectations, mental health, friendships and relationships. These weekly conversations are […]
Join us for a five-week session of kickboxing classes at the UBC Okanagan Gymnasium.
Stop by our table, grab a candy, and ask us anything about how to succeed in writing these assignments. If we can’t answer it, we can help you find a person who can.
Drop in for a chat with a team member to learn how to access drug checking, ask questions about safer use, and access fentanyl test strips.
3333 University Way
Kelowna, BC Canada V1V 1V7
Tel 250 807 8000
We respectfully acknowledge the Syilx Okanagan Nation and their peoples, in whose traditional, ancestral, unceded territory UBC Okanagan is situated.
