Ongoing

The Working Mind Virtual: Mental Health Training for Employees

Online virtual event

The Working Mind is an evidence-based training program designed to address and promote mental health and reduce stigma in a workplace setting, established by the Mental Health Commission of Canada. It includes easily applied scenario-based lessons, videos of people with lived experience of mental illness, reference guides, and practical handouts.

Free

Graduate Student Pilates Class

Gymnasium (GYM) 3211 Athletics Court, Kelowna

Stretch, strengthen and de-stress with mat Pilates led by Maria! This class is perfect for graduate students looking to improve core stability, posture and flexibility in a calm, welcoming space. […]

The Working Mind Virtual: Mental Health Training for Employees

Online virtual event

The Working Mind is an evidence-based training program designed to address and promote mental health and reduce stigma in a workplace setting, established by the Mental Health Commission of Canada. It includes easily applied scenario-based lessons, videos of people with lived experience of mental illness, reference guides, and practical handouts.

Free