In this engaging workshop, we will explore the common struggles that arise after setting boundaries, such as guilt and pushback, and the impact these challenges can have on our relationships. We will also look at strategies to effectively manage these reactions.
This online training is designed specifically for managers, supervisors, and team leads who are looking to further support their employees’ mental health and wellbeing.
The Working Mind Virtual: Mental Health Training for Managers.
This is a high engagement training that includes group discussions and breakout rooms. Participation also includes interactions with the group and facilitators via Zoom chat and through PowerPoint annotations.
For participant and facilitator safety, we encourage participants to have your cameras on during the training when possible.
In this four-part series, open to IBPOC UBC faculty and staff, these concepts will be contextualized in a more community-centered way.
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
In this four-part series, open to IBPOC UBC faculty and staff, these concepts will be contextualized in a more community-centered way.
In this four-part series, open to IBPOC UBC faculty and staff, these concepts will be contextualized in a more community-centered way.
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
In this workshop, we will explore the root causes of self-criticism and the impact it has on our self-worth, effective boundary setting, and motivation. We will delve into the negative patterns and beliefs that fuel our inner critic and learn practical strategies to shift towards a more positive and empowering mindset.
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
Seminars are offered to UBC Faculty Association members aged 55 or older, and spouses and partners are welcome to attend. Seminars are normally offered twice per year. The sessions provide a practical framework for retirement planning supplemented by information, perspectives and resources related to financial, legal, professional and lifestyle choices. Invitations are e-mailed from UBC […]
Embark on this comprehensive journey with us and transform your leadership capabilities. Each workshop in this series builds upon the last, providing a holistic view and practical tools for empowering people managers like yourself to lead with confidence, clarity, and compassion.
All faculty and staff are invited to join this series to help navigate through the intricacies of professional growth, setting goals, acing reviews, receiving feedback, and self-motivation.
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
Embark on this comprehensive journey with us and transform your leadership capabilities. Each workshop in this series builds upon the last, providing a holistic view and practical tools for empowering people managers like yourself to lead with confidence, clarity, and compassion.
This series is designed to navigate through the intricacies of professional growth, setting goals, acing reviews, receiving feedback, and self-motivation.
An informative, 90-minute workshop for active UBC Staff Pension Plan members.
All faculty and staff are invited to join this series to help navigate through the intricacies of professional growth, setting goals, acing reviews, receiving feedback, and self-motivation.
Join Aisha Tejani for a 20-minute virtual mindfulness session every Monday
3333 University Way
Kelowna, BC Canada V1V 1V7
Tel 250 807 8000
We respectfully acknowledge the Syilx Okanagan Nation and their peoples, in whose traditional, ancestral, unceded territory UBC Okanagan is situated.
