Lunch & Lift is a series of free 2-in-1 interactive well-being workshops consisting of a 30-minute movement class, followed by a 30-minute interactive well-being session facilitated by a UBC well-being professional.

Lunch & Lift is a series of free 2-in-1 interactive well-being workshops consisting of a 30-minute movement class, followed by a 30-minute interactive well-being session facilitated by a UBC well-being professional.

Get ready for winter with your DIY Wood Sign. Join us virtually as we create our wood signs together.

Lunch & Lift is a series of free 2-in-1 interactive wellbeing workshops consisting of a 30-minute movement class, followed by a 30-minute interactive wellbeing session facilitated by a UBC wellbeing professional.

Learn new skills and tricks with the Exercise is Medicine Club!

Students will learn the history, values and purposes of the Sylix-rooted traditional games.

Learn how to incorporate physical activity into your daily life.

Learn some coping strategies to overcome physical activity barriers and develop an action plan to attain your goals.

Learn how to maintain daily physical activity levels to reach your goals.

Learn basic bike maintenance with UBCycles.

Join us for a virtual bicycle maintenance and information workshop!

Join us for a webinar covering the rights and responsibilities of city cyclists!