Thinking Traps with LifeWorks
Online virtual eventExplore how our thoughts can cause decreases in productivity and passions and develop action plans to overcome them.
Explore how our thoughts can cause decreases in productivity and passions and develop action plans to overcome them.
Join the Healthy Habits Health Fair and get set you up with everything you need to start the year right.
Increase mental health literacy so you can respond effectively in a caring and respectful way.
Established by the Mental Health Commission of Canada, the Working Mind is an evidenced-based training program designed to address and promote mental health and reduce the stigma in a workplace setting.
Learn the science behind gratitude and how it can help to increase meaning in relationships.
Increase mental health literacy so you can respond effectively in a caring and respectful way.
In this masterclass, participants will learn money management best practices.
Established by the Mental Health Commission of Canada, the Working Mind is an evidenced-based training program designed to address and promote mental health and reduce the stigma in a workplace setting.
This two-part webinar focuses on increasing mental health literacy.
This session will help diverse families integrate consent in sex education in the home, and is suitable for those parenting or caring for babies, toddlers, kids, and teens.
This two-part webinar focuses on increasing mental health literacy.
The Working Mind is an evidenced-based training program designed to address and promote mental health and reduce stigma in the workplace.
The Working Mind is an evidenced-based training program designed to address and promote mental health and reduce stigma in the workplace.
Learn to rewire your mindset around money so that you can take action towards achieving your financial dreams.
The annual Staff and Faculty Sports Day is back and returning in-person for an afternoon of inclusive and fun activities.
Join Health, Safety and Environment for the first-ever Lab Safety Expo.
Back for the first time since 2019, the Principal and Deputy Vice-Chancellor’s Office and Human Resources are pleased to welcome everyone to the start of a new academic year by hosting the Principal and Deputy Vice-Chancellor’s Town Hall and Staff Awards of Excellence on September 1.
Stop by for a hot beverage, say hi and learn more about Thrive. Thrive stations will be set up outside the lower ADM building, UNC and the main courtyard.
This event has unfortunately been cancelled.
Thrive by saying hi and giving back at the United Way Pit Stop hosted by Human Resources. Please bring a donation for the United Way British Columbia ($2 suggested donation). Nonperishable food donations will also be gratefully received and donated to the campus food drive. There will be baked goods, coffee and tea and lots […]
Explore Syilx perspectives and practices in wellbeing with Elders Pamela and Wilfred Barnes. Pamela and Wilfred (Grouse) Barnes are Indigenous educators and knowledge keepers from Westbank First Nation. They are highly dedicated to preserving Syilx language, knowledge, and culture. Register now
Explore Syilx perspectives and practices in wellbeing with Elders Pamela and Wilfred Barnes. Pamela and Wilfred (Grouse) Barnes are Indigenous educators and knowledge keepers from Westbank First Nation. They are highly dedicated to preserving Syilx language, knowledge, and culture. Register now
The holidays can be a challenging time. Join our interactive session where we will explore personal boundaries, strengthen skills for setting boundaries, and strategize ways to respond when our boundaries are not respected.
The Healthy Measures event for faculty & staff is where you can get baseline fitness health assessment information and resources to support health and wellbeing goals.
Join us for the Smoothie Challenge Finalists Taste Test! From the finalist recipes, 3 top smoothie recipes will be chosen. This event will also host a United Way Pit Stop. Attendees are encouraged to bring a donation for the United Way (suggestion $2.00) and/or bring a food donation for Pantry (the student foodbank). There will […]