Thinking Traps with LifeWorks

Online virtual event

Explore how our thoughts can cause decreases in productivity and passions and develop action plans to overcome them.

Free

CANCELLED: Healthy Habits Health Fair

Fipke Centre (FIP) - Foyer & Mezzanine 3247 University Way, Kelowna, BC, Canada

Join the Healthy Habits Health Fair and get set you up with everything you need to start the year right.

Gratitude Practice with LifeWorks

Online virtual event

Learn the science behind gratitude and how it can help to increase meaning in relationships.

Free

Staff & Faculty Sports Day

Kelowna, BC, Canada

The annual Staff and Faculty Sports Day is back and returning in-person for an afternoon of inclusive and fun activities.

Free

Lab Safety Expo

University Way Kelowna, BC, Canada

Join Health, Safety and Environment for the first-ever Lab Safety Expo.

Setting Boundaries with Family During the Holidays

Campus Administration Building (ADM) 1138 Alumni Ave, Kelowna, BC, Canada

The holidays can be a challenging time. Join our interactive session where we will explore personal boundaries, strengthen skills for setting boundaries, and strategize ways to respond when our boundaries are not respected.

Free

Healthy Measures

Upper Campus Health Building (UCH) 1238 Discovery Avenue, Kelowna, BC, Canada

The Healthy Measures event for faculty & staff is where you can get baseline fitness health assessment information and resources to support health and wellbeing goals.

Free

Smoothie Challenge United Way Pit Stop

University Centre (UNC) - Picnic 3272 University Way, Kelowna, BC, Canada

Join us for the Smoothie Challenge Finalists Taste Test! From the finalist recipes, 3 top smoothie recipes will be chosen. This event will also host a United Way Pit Stop. Attendees are encouraged to bring a donation for the United Way (suggestion $2.00) and/or bring a food donation for Pantry (the student foodbank). There will […]